Dental Hygiene: The Foundation of a Healthy Smile

We emphasize the importance of dental hygiene in maintaining a healthy and beautiful smile. Proper oral care not only keeps your teeth and gums in great shape but also plays a crucial role in your overall well-being

Why Is Dental Hygiene Important?

Good dental hygiene helps prevent common oral health issues, including:

• Tooth Decay: Plaque buildup leads to cavities if not removed through brushing and flossing.

• Gum Disease: Poor oral hygiene can cause gingivitis and progress to periodontitis, which can result in tooth loss.

• Bad Breath: Regular cleaning removes bacteria that cause persistent bad breath.

• Staining & Discoloration: Good oral hygiene helps maintain a bright, white smile.

• Overall Health Risks: Poor oral health has been linked to conditions like heart disease and diabetes.

Essential Dental Hygiene Practices

1. Brushing Twice a Day: Use a soft-bristled toothbrush and fluoride toothpaste to clean all tooth surfaces.

2. Flossing Daily: Flossing removes plaque and food particles between teeth that brushing can’t reach.

3. Professional Cleanings: Visiting your dentist for regular cleanings helps remove tartar buildup and detect early signs of dental issues.

4. Healthy Diet Choices: Reducing sugary foods and drinks helps prevent cavities and strengthens teeth.

5. Hydration & Saliva Production: Drinking plenty of water helps wash away food particles and neutralize acids.

6. Using Mouthwash: An antibacterial mouthwash can reduce plaque and freshen breath.

Professional Dental Cleanings at True Smile Dental

Even with excellent at-home care, professional cleanings are essential to maintaining optimal oral health. Our hygienists use advanced tools to:

• Remove stubborn plaque and tartar buildup

• Polish teeth for a smooth, clean feel

• Provide fluoride treatments for added protection

• Offer personalized advice on improving your oral hygiene routine

Signs You Need a Cleaning

• Bleeding gums when brushing or flossing.

• Persistent bad breath.

• Visible plaque or tartar buildup.

• Tooth sensitivity or discomfort.

• Gums appearing red, swollen, or receding.

Signs You Need a Deep Cleaning

• Heavy tartar (calculus) build up on teeth.

• Gum (gingival) recession.

• Bone loss.

• Excessive gum bleeding and swelling.

• Tooth (or teeth) mobility.

Why Choose True Smile Dental for Your Hygiene Needs?

• Experienced & Gentle Hygienists: Our team provides thorough yet comfortable cleanings.

• Personalized Care: We tailor our approach based on your unique dental needs.

• State-of-the-Art Equipment: We use modern technology for effective and painless treatments.

• Education & Prevention: We empower you with the knowledge to maintain a healthy smile at home.

Book Your Dental Cleaning Today!

A healthy smile starts with good oral hygiene. Contact True Smile Dental today to schedule your professional cleaning and keep your teeth and gums in top condition!

Heavy Plaque, tartar, gum swelling and recession